Join us for a new series, The Food-Mood Connection, where we'll explore the powerful connection between the food we eat and how we feel, think, and perform. Local nutritionist and food scientist Jessica Grelle will present practical strategies for making healthier food choices to support mood, energy levels, focus, and overall well-being. The second class in the series, Breakfast Power-Up, will be held Wednesday, Dec. 3rd from 6:30-7:30 p.m. in the Barrington High School Culinary Arts Classroom—register here! Special thanks to BHS and the Barrington 220 Educational Foundation for their support of this series.
